Age of water3/19/2023 4 If you’re concerned about baby’s hydration status, monitor the number of wet diapers and energy levels, and contact your pediatrician. Generally speaking, babies should have 4-6 good, wet diapers every 24 hours.Įunoia, 6 months, practices drinking water from an open cup.Īvoid offering water in a bottle. The American Academy of Pediatrics suggests offering up to 8 ounces (227ml) of water per day starting at 6 months old however, it is our strong opinion that water should be limited to less than 2-4 ounces (59-118 ml) a day to avoid displacing valuable nutrition from breast milk or formula. Check with your health department for specific recommendations in your country or region. It’s worth noting that water consumption recommendations for babies vary across the globe. 1 2 3 Per the American Academy of Pediatrics, small amounts of water can be offered starting around 6 months as long as baby is growing and gaining appropriately, but water is optional before 12 months of age. Water may be introduced in small amounts after 6 months of age. When infants less than 6 months of age consume water, it puts them at risk of life-threatening electrolyte imbalance and inadequate intake of calories, protein, and essential nutrients. Get guidance on cup drinking and much more in our Starting Solids Virtual Course. Just keep tabs on how much your child is consuming before 12 months of age, when water intake needs to be more carefully monitored. Have a water bottle yourself? It’s fine to offer baby sips from time to time. When water is introduced, it should only be offered in an open cup or straw cup (never a bottle). Furthermore, most health care professionals agree that water isn’t necessary for the first year of life as breast milk and formula are comprised mostly of water. Too much water can displace valuable nutrition from breast milk or formula and imbalance an infant’s electrolytes. However, most medical institutions agree that water should not be offered before 6 months of age. There are many opinions on water consumption for infants, babies, and toddlers.
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